Going to score drugs and meeting new people who were in relationships with addiction just like me was a rush. Going into a tough neighborhood filled with dangerous people was always an experience that made me feel invincible. Clinging to the emotional bonds may also be our way of avoiding seeking treatment. But knowing what happens when we drink alcohol every day needs to be separated from our sentiments about alcohol.

It is a private letter meant to encourage and strengthen your resolve to stay sober. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction. Inspire Malibu isJoint Commission accreditedand has been designated a Higher Level of Care from the Department of Health Care Services. We are also uniquely qualified to address dual diagnosis disorders.

Help the future version of yourself

You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office, and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the goodbye alcohol letter park. Worst of all, you have a serious jealousy streak in you, bordering on psychotic. How could you come between my family and me? You couldn’t handle even a few special days off so others could shine. China is taking drastic measures to fight video game addiction.

It’s somewhat embarrassing to admit this, but I would be lying to myself if I claimed that I did not still have feelings towards you. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go. So, consider this my final breakup letter, because I will never again return to the suffering you caused me.

Addiction Treatment Services

It has become clear that everything is not okay. In order for things to get better, I need to let you go. I’m sorry, but we can no longer see each other. I enjoyed the feelings you gave me, obviously a little too https://ecosoberhouse.com/ much, because soon, I began to crave and depend on you. I no longer gained satisfaction from the buzz you gave me on the occasional weekend. No, I wanted more, and you were willing to give me all I wanted.

goodbye alcohol letter

It is more important to make sure that you get out everything that you want to say. You may be talking to your future self with this letter, so providing words of encouragement can be helpful. Remind yourself that you can do this, and that drugs and alcohol do not need to control your life. These same words may stop you from relapsing later on. Thank you for the good memories and I’ll try to forget the bad. It’s time for me to focus on my family.

A Goodbye Letter to Addiction

I was not me when I used you, but a variation of somebody I thought I wanted to be. I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity, when in reality all you did was sap away a bright and alert mind.

I was scared of what my life might look like without you. I watched you dig my grave from day one. As the days went by, I stood by and did nothing. Then, you decided to push me into that grave. You thought that you would be able to get rid of me.

Can People Really Be Addicted to Food?

You told me there was no Me without you. I tried so many times to leave you; to walk away with the confidence that I could live without you, but you kept calling. I thought it was “them,” it couldn’t be you because you were my friend. You lied and lied, and then lied some more. The truth is you didn’t make anything better. Time to say goodbye, it can still be difficult to let go of something that has become a habit for so many years. I am now determined to live out the rest of my life without you.

goodbye alcohol letter

At times, I felt that I would never make it without you; I felt physically ill once we were apart. You too can have a long term of sober living with only two requirements. I’m not even sure where to begin…what to say.

My Final Letter to Addiction

Consulting with a therapist or addiction specialist can give you the guidance and tools you need to ensure your loved one gets the support they deserve. You see, I am so much more than just another person risking their life through drug abuse, and I will not be a statistic. As good as I felt when I was with you at times, I felt terrible during others.

  • The wake of destruction left behind everywhere we went was filled with sadness and hurt.
  • But I needed you so much, and you were always there.
  • Others choose to destroy their letters as a sign of being done with their addiction once and for all.
  • I’m writing my girlfriend of many years a goodbye letter right now while she’s asleep.
  • I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that.
  • For a time, it felt like all I needed in the world was you.

We had a great relationship and you did exactly that. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. At the same time, you gradually trapped me in your grip, squeezing me tighter and tighter until your hold on me was so tight, I couldn’t break away. With warmth came wrath, with forgetting came fighting, with assurance came addiction.

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